Dodow is a metronome-light scientifically designed to block out overactive thought patterns and lull you into a deep peaceful sleep – fast. Combining yoga, meditation, and behavioral therapy, Dodow is the safe way for ANYONE to effortlessly fall asleep…AND stay asleep.Using Dodow is so effective, customers report… “falling asleep before the 8-minute mode ends” and after a few months “not needing Dodow to fall asleep anymore”.